Our Brazillian Jui Jitsu practitioner, Chancey, has a cranky, right knee. His main complaint is experiencing localized pain, right below the kneecap when squatting, lunging and and going for takedowns — anything that involved a loaded knee, extending and flexing.
When we tested Chancey’s right knee for strength, we got an immediate pain response, and his right quadricep was signficatntly weaker versus his left.
Watch us sports tape Chancey’s patella tendon and the fabulous results here!
A few things about our “patella tendon” sports taping:
Remember not to go taping haphazardly. Get a solid sports taping education foundation and keep a simple supply checklist.
Want to learn how to sport tape? We can teach you how in one session. Need some sports taping joint or muscle support. Contact us here.
Heal. Move. TAPE. Evolve.
Richard Symister, MSPT, CSCS
Owner, MovEvolution Physical and Performance Therapy
Read The Benefits of Sports Taping here.
Get your SPORTS TAPING CHECKLIST here.
Nagging knee pain during BJJ? Read how we SPORTS TAPE FOR PATELLA TENDONAPTHY here.
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