In my MovEvolution rehab and recovery tool box, I always carry my sports taping supplies. On-the-spot, I may need to…
Sports tape is a spectacular tool to add to your sports rehab and recovery toolbox. Sports taping, when used correctly, is…
Our Brazillian Jui Jitsu practitioner, Chancey, has a cranky, right knee. His main complaint is experiencing localized pain, right below…
When Covid hit, many Physical Therapists, like myself, turned to treating remotely through telemedicine through the use of digital mediums (android,…
Some people want to move more. Some people want to move better. Some people want to move faster. Some people…
Do you want to feel better, increase your mobility fluidity, and improve your overall movement performance? Of course, you do.…