A lot of us are strapped for cash these days and being able to afford the same quality and quantity of food during this pandemic is often difficult.
Here are a few key things to consider when stocking the fridge and cupboard during these trying financial times:
Watch the supplementary YouTube video here.
Heal. Move. EAT WISELY. Evolve
#Coronavirus #Covid19 #Nutrition# QualityFoods #FoodInsecurity #FoodCoOp #CommunityGarden #MoveHealEvolve #BlackPhysicalTherapist #healmoveevolve
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