PHYSICAL THERAPY is designed for clients recovering from injury, surgery, or painful orthopedic conditions.

Goals of Physical Therapy:

• Settle down irritated painful tissue
• Speed recovery and promote healthy healing
• Restore the body to previous levels of fundamental movement 
• Decrease compensatory motions and wasted/misdirected energy

PERFORMANCE THERAPY is perfect for clients who wish to unlock their fitness potential, maximize their athletic capacity, and improve performance in life and sports.

Goals of performance therapy:

• Improve strength, power, balance, agility, and endurance
• Increase mobility and movement
• Improve body function and overall performance
• Decrease compensatory motions and wasted energy

We’re here to help with your musculoskeletal issues related to the spine and the upper and lower extremities. Your comfort is our priority!

[Small LOGOS from Canva: knee, shoulder, back]

We address many factors impacting your body’s discomfort, including:

• Balance dysfunction
• Breathing issues
• Muscle weakness or endurance challenges
• Mobility and flexibility concerns
• Joint instability
• Chronic stiffness or pain

Whether you’re an office worker, a weekend warrior, or a professional athlete, we’re excited to help everyone heal, move, and evolve their performance—because whether you move for a living or live to move, we’re here for you!

• Physical & Performance Therapy
• Body Work
• Ergonomic Screening
• Remote Therapy (coming soon!)

• Physical Therapy  Heal, move, and evolve from pain, injury, and post-surgical conditions.
• Performance Therapy  Go from pain to play
• Body Work Everyone wants it. Everyone needs it. Come and get it.
• Ergonomic Assessment It’s about creating homeostasis between workers and the work environment.

• Physical & Performance Therapy Exam: $150
• Follow-up Sessions: $125
• Body Work: $75 – $125
• Ergonomic Screening: Prices vary
• Remote Therapy: Coming soon!

We’ve partnered with various insurance companies, but we’ve found that a cash-based system allows us to provide you with the best value. This means personalized, one-on-one sessions with extended treatment times. Our clients love this approach! Check out our reviews to see why.

While we can’t promise reimbursement for our Physical & Performance Therapy sessions, we’re happy to provide you with an invoice you can submit to your insurance upon request.

We make it easy to pay! We accept cash, debit/credit cards, online payment methods (i.e. Venmo, Cash App, and Square), and HSA/FSA cards.

Absolutely! We have fantastic package deals available, and many clients love to mix services, combining Physical & Performance Therapy with Body Work or Remote Therapy sessions for a well-rounded experience.

Our physical and performance therapy sessions last 60 to 90 minutes, while bodywork sessions can range from 30 to 90 minutes based on your needs.

We can better answer this after your initial evaluation. On average, our clients visit us 2 to 4 times per month. One of our main goals is to educate you more, so you visit us less often — saving you both time and money!

You can find us at:

265 Reservoir Rd., New Britain, Connecticut

175 Addison Road, Windsor, Connecticut

We also travel throughout Connecticut, New York, and Massachusetts for special events, seminars, and VIP treatments.

Want to skip hold times and back-and-forth calls? Take control and register and schedule your appointment [HERE]!

Absolutely! We love our furry friends!