Treating people, who move for a living, and love to move
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Author: Richard Symister
Sports Taping Supply Check ListIn my MovEvolution rehab and recovery tool box, I always carry my sports taping supplies. On-the-spot, I may need to […]
Author: Richard Symister
Want to SPORTS TAPE? Learn the BASICS!Sports tape is a spectacular tool to add to your sports rehab and recovery toolbox. Sports taping, when used correctly, is […]
Author: Richard Symister
Sports Taping: Patella Tendon BJJ PainOur Brazillian Jui Jitsu practitioner, Chancey, has a cranky, right knee. His main complaint is experiencing localized pain, right below […]
Author: Richard Symister
Your MUSCLE PERFORMANCE: Are you STRONG, SYMMETRICAL & BALANCED?As a Physical Therapist and Strength and Conditioning Coach, when I screen my clients’ muscle performance, I am focused on […]
Author: Richard Symister
GET A GRIP AND LIVE LONGER 6 Very Cool Things About Your GripWatch our GRIP TESTING video HERE. Having a nice, strong grip goes a long way as far as daily function […]