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Treating people, who move for a living, and love to move

Bite-Size Blogs

Author: Richard Symister

Sports Taping Supply Check List

In my MovEvolution rehab and recovery tool box, I always carry my sports taping supplies. On-the-spot, I may need to […]

Author: Richard Symister

Want to SPORTS TAPE? Learn the BASICS!

Sports tape is a spectacular tool to add to your sports rehab and recovery toolbox. Sports taping, when used correctly, is […]

Author: Richard Symister

Sports Taping: Patella Tendon BJJ Pain

Our Brazillian Jui Jitsu practitioner,  Chancey,  has a cranky, right knee. His main complaint is experiencing localized pain, right below […]

Author: Richard Symister

Your MUSCLE PERFORMANCE: Are you STRONG, SYMMETRICAL & BALANCED?

As a Physical Therapist and Strength and Conditioning Coach, when I screen my clients’ muscle performance, I am focused on […]

Author: Richard Symister

GET A GRIP AND LIVE LONGER 6 Very Cool Things About Your Grip

Watch our GRIP TESTING video HERE. Having a nice, strong grip goes a long way as far as daily function […]

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