My Magic Trick: Making my joint/muscle pain disappear (at 57) I’m tired of my pain.This year, I’ll turn 57.Currently, I’m…
Do you know what feels better to your body than stretching yourself? Having someone else stretch you. There is no…
Where did sports tape start? This multicolored, zebra-like taping first saw worldwide exposure during the 1988 Seoul Olympics. Since then,…
Those bizarre, space alien probe hickeys on Michael Phelps's back during the 2016 Olympics definitely caught everyone’s attention and put…
Sometimes, you just got to get past skin and muscle and get right to the bone. We are talking about…
What is dry needling? With dry needling, a “dry” needle (a needle without medication) is inserted through the skin into…
Sports massage feels great on the body, before or after a workout, play, or sport! Our sports massage is a…
A heel spur — a calcium deposit on the underside of the heel bone, which can protrude forward by as…