Do you know what feels better to your body than stretching yourself? Having someone else stretch you. There is no […]

Where did sports tape start? This multicolored, zebra-like taping first saw worldwide exposure during the 1988 Seoul Olympics. Since then, […]

Those bizarre, space alien probe hickeys on Michael Phelps’s back during the 2016 Olympics definitely caught everyone’s attention and put […]

Sometimes, you just got to get past skin and muscle and get right to the bone. We are talking about […]

What is dry needling? With dry needling, a “dry” needle (a needle without medication) is inserted through the skin into […]

Sports massage feels great on the body, before or after a workout, play, or sport! Our sports massage is a […]

A heel spur — a calcium deposit on the underside of the heel bone, which  can protrude forward by as […]