Treating people who move for a living, and love to move
Workshops and Seminars
5 STEPS TO TREATING
YOUR
LOWER BACK PAIN
- DATE: November 22nd, 2025
- TIME: 1 PM - 1:45 PM
- LOCATION: Fitness Studio, 175 Addison Rd, Windsor, CT
- COST: Free
YOUR DAILY WARM-UP
6 MINUTES TO FEELING
BETTER AT YOUR DESK
- DATE: NOVEMBER 29TH, 2025
- TIME: 12 NOON - 12:45 PM
- LOCATION: FITNESS STUDIO, 175 ADDISON RD, WINDSOR, CT
- COST: $10
ERGONOMICS 101
LET’S MAKE YOUR WORK
STATION WORK FOR YOU
- DATE: OCTOBER 13TH, 2025
- TIME: 12 NOON - 12:45 PM
- LOCATION: FITNESS STUDIO, 175 ADDISON RD, WINDSOR, CT
- COST: $10
THE A, B, C’S
OF
KEYBOARD JOCKEY
WELLNESS
- DATE: OCTOBER 27TH, 2025
- TIME: 12 NOON - 12:45 PM
- LOCATION: FITNESS STUDIO, 175 ADDISON RD, WINDSOR, CT
- COST: $10
