How did your newly repaired ACL affect the way you navigated through your house (stairs, commode, shower), Moving around independently…
Ever suffer an injury? Did you stay calm or catastrophize the situation? “Is it torn?” “Do I need surgery?” ‘Will…
Bianca, could you tell us a little bit about your first day at physical therapy? 1.Why did you choose MEPT?…
Bianca H. Age 27Moderately active pre-injury (workout 1-2 times per week)Never seriously injured Never did serious Physical Therapy I was at…
I've been a physical therapist for over 20 years and whether it’s skiing, basketball, soccer. I hear similar ways of…
We love knees at MovEvolution Physical Therapy and have some really great outcomes. We thought what better way to reach…
Dynamic Warm–Up Movement Assessment™ (DWMA) Problem: Everyone says “Warm up before you exercise to avoid injuries like straining a muscle.”…
Greetings, everyone! We have good and bad news. Bad news first. We are closing down the Brooklyn Manual Therapist MeetUp…
To get the best quadricep and hamstring co-contraction with our post-surgical ACL clients, we need get them comfortable, stable,…
Your knee looks fine. Your doctor and all diagnostics rule out any internal damage. But your knee still…