fbpx
Movevolutionpt@gmail.com
(718) 522-2658

We have updated our services due to the current COVID-19 pandemic. Visit our COVID-19 AND SAFETY PAGE

Treating folks, like you, who move for a living and live to move

Blogs

Author: Richard Symister

Bodywork: The Benefits of Stretching

Do you know what feels better to your body than stretching yourself? Having someone else stretch you. There is no […]

Author: Richard Symister

Your Daily Rx: What Type of Warm Up Is Best for Me?

Dynamic Warm–Up Movement Assessment™ (DWMA) Problem: Everyone says “Warm up before you exercise to avoid injuries like straining a muscle.” […]

Subscribe to our mailing list

WordPress › Error