Physical and Performance Therapy

Treating people who move for a living, and love to move

Performance Therapy: Return to Play & Sports
pricing

As opposed to Physical Therapy, which focuses on decreasing your pain, swelling, and improving your range of motion and strength, our Return to Play & Sports program incorporates sport-specific techniques to help you optimize movement performance, while decreasing your injury risk.

Return to Play & Sports – Pricing and Packs

Each session is 90 mins.

Nano Pack
- Single Visit – $150
Micro Pack
- 2 in-studio visits – $275
Mega Pack
- 6 in-studio visits. $750
Membership Pack
- 3-month contract – 4 visits/month $1450 monthly

A free PHONE CONSULT is available with any pack.

You may book a Return to Play & Sports EXAM with any of the excellent pack options above.

Traveling, or moving, or do you live far away? Try our remote, TELEMEDICINE sessions.

Evolve your play & sports HERE

heal. move. PLAY. evolve

Bite-Size BLOGs

What is the MovEvolution Return to Play & Sport program?

Physical Therapy vs Return to Play & Sport. Which is Best for Your Performance?

See our 5-star reviews on Google and Yelp

Y M

22:31 21 Feb 23

I don’t want to sound dramatic here but if you’re looking for PT who will help you heal AND set you up for a life with... less pain, see Richard at MovEvolution! Richard is an amazing physical therapist and is kind, patient, and knowledgeable and checks in with me each session to thoughtfully understand progress and any changes he should make to the plan. He combines various methods to give my injury/body what will help the most and teaches me along the way.I came to Richard after a very painful backpacking trip where I injured both ankles (Oh, how the swelling made my ankles disappear!) and had low back pain that was making it hard to walk comfortably. I knew I needed help healing, but I didn’t understand what a very skilled and ‘big picture/whole picture thinking’ physical therapist could do. After just a month, I’ve been blown away at the results and process – he actually gave me hope that the pain I’d been dealing with would eventually be gone and I’d be even healthier and stronger than before!read more

K P

16:52 11 Dec 22

Richard is a respectful, dedicated physical therapist who is meticulous in his care. He figures out the steps in... treating you, discusses exactly what he is treating and gives appropriate exercise “homework” to help your recovery. He is always present while you are performing exercises. He guides you with corrections to your body position and steadiness. He gave me tape and lent me a piece of equipment to use at home. I’ve never had such a great experience with a physical therapist before and would recommend him if you are looking for a thorough, and thoughtful physical therapistread more

Quiet Storm

23:13 25 Aug 22

I had pain in my shoulder and at one point could not lift my arm completely because of it.After one appointment visit... with Richard at MovEvolution, I can now lift my arm with little to no pain. Richard is the best!, he is attentive, informative, and extremely caring about my progress and even gave me tips and an exercise program that will help me get to becoming 100% with mobility of my shoulder/arm.I highly recommend MovEvolution Therapy!!!!read more

A S

22:14 17 Aug 22

I to an event which an at the end I started experience an each that was causing much tension and stiffness. Richard... Symister owner and founder of MovEvolution was introduced to me, within 30 minutes of him applying therapy to me all pain, tension and stiffness was gone. He is very respectful and professional. I highly recommend him to anyone in need of therapy. Thank you Richard.read more

Andrea

16:41 30 Jul 22

I recently tuned into a virtual workshop from MovEvolution that gave great tips and recommendations for my ongoing knee... pains. Richard was upbeat and thorough throughout his webinar. 10/10!read more

Colette

15:54 30 Jul 22

I wish Richard could clone himself. He is an excellent physical therapist and coach. I have osteoarthritis in my right... knee and postural issues etc and his coaching and work with me yielded great results. He is brilliant and really gets into the “why” of your condition.I recommend his programs and I think it’s worth it to get to Bridgeport to see him. Yup he is that good.read more

Marc Williams

15:50 30 Jul 22

I loved this workshop on fixing knees on the stairs. Richard taught us so much about the many possible reasons why you... could be feeling pain in the knees and some tests we can do to build strength, balance, stability, etc. He knows this topic extremely well. I believe that if you follow his "steps", you will be stair-climbing fit!read more

Walter Gist

15:58 17 Mar 22

My son who is a physician recommended Richard of MovEvolution to assist me in improving my "core;" after seeing me... walking up and downstairs with "caution." Richard's examination and assessment of my overall fitness were thorough, and he provided me with exercises to improve my movements in everyday activities. Paying special attention to my bad back and neck. Richard is a caring and knowledgeable therapist!read more

Unique Brathwaite

15:39 31 Oct 21

I recently had a session with Richard that was so unbelievably energizing and healing. I’ve always had an impression of... physical therapy as only being for folx who have sustained various levels of injury. While I'm fortunate that I'm not recovering from an injury, I haven’t fully appreciated the value in being stretched and aligned regularly to help move tension that I store on a daily basis in my body; that changed after our session together. As a busy, full-time working mom, my body carries the physical and emotional weight of everyday life. I operate on auto-pilot so I'm not always even aware of how much my body carries in my neck, my shoulders, and my back. Richard is an unbelievably skilled therapist who found my tension and pressure points and with such grace and intention, was able to move and shift me in ways that I felt comfortable, safe, and relaxed. He guided me through each step and checked in regularly with me to make sure I was feeling comfortable at every point. I left our session feeling relaxed and with energy flowing through me.‘The MovEvolution studio is also a warm and inviting place that put me at ease as soon as I walked on. Adding to my overall ease and sense of safety, Richard sanitized each surface before and after I came into contact with it. We both wore masks during the entire session.Truly an amazing and energizing experience!I HIGHLY recommend MovEvolution!read more

Ginny Chae

02:49 24 Aug 21

MovEvolution is the first time I've felt like I'm making progress in a chronic injury! After having tried prior PTs... with no success I had given up on it but luckily decided to try again here... really happy to have found this clinic.read more

Naomi Barnett

20:11 20 Aug 21

I am a triathlete and marathoner, and in my most recent race, seemed to have sustained an injury to my calf that was... probably also related to some knee pain I had been experiencing for months. I called MovEvolution and was able to get an appointment the very same day. My practitioner, Richard, conducted and extremely thorough evaluation to get to the source of my pain and determine my muscular strength. He then set out to write me a 6 week program to increase my strength, reduce my injury, and prevent further injuries. It. Worked.MovEvolution takes your entire fitness into account and creates a holistic plan based on your goals. Not to mention, Richard is extremely engaging fun, knowledgeable, and easy to work with -- offering to meet over Zoom to show me an exercise or allow me to record him demonstrating so I could easily remember what to do. My calf pain is gone, my knee pain receding, and I truly want to follow Richard's detailed plan for me from here on out. I cannot say enough good things about MovEvolution!read more

Suze-Elisha Principal

21:30 11 May 21

If you’re looking for a PT who is just “treating” than keep scrolling ☝🏾but if you are looking for A professional who... is a partner in your overall healthcare journey go no further.•Richard Has a compassionate approach and is truly looking to help you heal and evolve. Over the years As a fellow Physical Therapist I’ve see many who just provide exercise and send you on your merry way, but Richard provides hands-on cuing and education In effort to help you return to better pain free and efficient function. Hes down to earth and wants you to return to the activities you love.Give him a call.read more

Leigh Adel-Arnold

17:09 05 Jan 21

I found Richard after searching for “physical therapy near me”. I was wowed by the reviews and after my initial... session, I understood why. Richard LOVES what he does and is extraordinarily knowledgeable when it comes to healing and strengthening. After an eventually correct diagnosis and treatment for a torn meniscus, I’ve been doing PT for a little over a month now and am feeling so much stronger. Between actual sessions, and the exercises I was given to do at home, I am returning to physical homeostasis. A major part of this is that Richard treats the whole body, not just the injury itself, and is an anatomy NERD. I mean this in the best way possible and it’s the dream (though not always the case) when finding a physical therapist. I cannot recommend MovEvolution highly enough!!read more

Movevolutionpt@gmail.com

(718) 522-2658

Performance Therapy: Return to Play & Sport

Performance Therapy: Return to Play & Sports
pricing

Movevolutionpt@gmail.com

(718) 522-2658

Performance Therapy: Return to Play & Sports pricing

Performance Therapy: Return to Play & Sports
pricing