Foam Rolling 101: “When is it ok to foam roll an injury?”
So, should you roll out a new injury? This all depends on the injury. But usually, my answer is a … Continue reading Foam Rolling 101: “When is it ok to foam roll an injury?”
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Foam Rolling 101: “When is it ok to foam roll an injury?”
So, should you roll out a new injury? This all depends on the injury. But usually, my answer is a … Continue reading Foam Rolling 101: “When is it ok to foam roll an injury?”
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