(718) 522-2658

We have updated our services due to the current COVID-19 pandemic. Visit our COVID-19 AND SAFETY PAGE

Treating folks, like you, who move for a living and live to move


Author: Richard Symister

Do I need Physical Therapy or Performance Therapy?

Physical Therapy

Designed for patients recovering from injury, surgery or painful, orthopedic condition.

Goals of Physical Therapy:

  • Settle down irritated painful tissue
  • Speed recovery and promote healthy healing
  • Restore body to previous level of fundamental movement 
  • Decrease compensatory motions and wasted/misdirected energy

Performance Therapy

For clients who wish  to unlock their fitness potential, maximize their athletic capacity and improve performance in life and sport.

Goals of Performance Therapy:

  • Improve strength, power, balance, agility , endurance
  • Increase mobility and movement
  • Improve body function and overall performance
  • Decrease compensatory motions and wasted/misdirected energy
  • Increase capacity/output