Treating folks, like you, who move for a living and live to move
Author: Richard SymisterWhy Should You Mimic The Movement to Optimize Your Training?
I first heard the term, mimic the movement, when watching a shoulder lecture presented by Jared Vagy, a brilliant Physical […]
Author: Richard SymisterStretching Prescription: Are You Following Orders?
This is a big topic because although most dancers know that they should stretch, many use a inappropriate […]
Author: Richard SymisterIS YOUR MOBILITY EQUATION BALANCED?
MOBILITY OF THE 40+-YEAR-OLD ATHLETE AND DANCERJoint Motion + Flexibility + Circulation (Chi) + Nerve Transmission + Motor Control = […]
Author: Richard SymisterMOBILITY OF THE 40+ YEAR OLD ATHLETE AND DANCER
by Richard Symister @ MovEvolution Physical Therapy There is so much research out there detailing how our body’s mobility changes […]