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(718) 522-2658

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Treating folks, like you, who move for a living and live to move

Blogs

Author: Richard Symister

Stretching Prescription: Are You Following Orders?

    This is a big topic because although most dancers know that they should stretch, many use a inappropriate […]

Author: Richard Symister

IS YOUR MOBILITY EQUATION BALANCED?

MOBILITY OF THE 40+-YEAR-OLD ATHLETE AND DANCERJoint Motion + Flexibility + Circulation (Chi) + Nerve Transmission + Motor Control = […]

Author: Richard Symister

MOBILITY OF THE 40+ YEAR OLD ATHLETE AND DANCER

by Richard Symister @ MovEvolution Physical Therapy There is so much research out there detailing how our body’s mobility changes […]