Treating folks, like you, who move for a living and live to move
Blogs
Author: Richard Symister
Why Should You Mimic The Movement to Optimize Your Training?I first heard the term, mimic the movement, when watching a shoulder lecture presented by Jared Vagy, a brilliant Physical […]
Author: Richard Symister
Stretching Prescription: Are You Following Orders?This is a big topic because although most dancers know that they should stretch, many use a inappropriate […]
Author: Richard Symister
IS YOUR MOBILITY EQUATION BALANCED?MOBILITY OF THE 40+-YEAR-OLD ATHLETE AND DANCERJoint Motion + Flexibility + Circulation (Chi) + Nerve Transmission + Motor Control = […]
Author: Richard Symister
MOBILITY OF THE 40+ YEAR OLD ATHLETE AND DANCERby Richard Symister @ MovEvolution Physical Therapy There is so much research out there detailing how our body’s mobility changes […]
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