fbpx
Movevolutionpt@gmail.com
(718) 522-2658

We have updated our services due to the current COVID-19 pandemic. Visit our COVID-19 AND SAFETY PAGE

Treating folks, like you, who move for a living and live to move

Blogs

Author: Richard Symister

Improve Your Run. Get SPIDERMAN Mobile.

Runners, do you have enough room to run?  What I mean is, do you have enough: Hip extension? Hamstring mobility? […]

Author: Richard Symister

Couch Hip Flexor Stretch Progression

Desk jockey? Runner? Cyclist? Do you feel like your hip flexors could use some flexibility love? Here’s a great, progressive, […]

Subscribe to our mailing list

WordPress › Error