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Treating folks, like you, who move for a living and live to move


Author: Richard Symister

Dry Needling My Tight Arms After Hard Rowing & Climbing

Still recovering from my left grip strength loss after a recent nerve impingement injury, my left arm really took the […]

Author: Richard Symister

Dry Needling My Hip TFL the Day After Dead Lifting

My right TFL (tensor fascia lata, the top portion of our ITB) is a little bit stiff the day after […]

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