Treating people, who move for a living, and love to move
Author: Richard SymisterPain is normal. Suffering is not.
Pain tells us that are body is not doing something right. Poor alignment, excessive rotation, overloaded joints or bad posture […]
Author: Richard SymisterMovEvolution Physical Therapy Stretching
Stretching Lab News and Tips http://ow.ly/i/4r1p3
Author: Richard SymisterWinter – H20 and the Athlete
Winter time does not mean less water when working out. Your body still needs it and usually in the same […]