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Treating folks, like you, who move for a living and live to move


Author: Richard Symister

GET A GRIP AND LIVE LONGER 6 Very Cool Things About Your Grip

Watch our GRIP TESTING video HERE. Having a nice, strong grip goes a long way as far as daily function […]

Author: Richard Symister

Why Should You Mimic The Movement to Optimize Your Training?

I first heard the term, mimic the movement, when watching a shoulder lecture presented by Jared Vagy, a brilliant Physical […]

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