Treating folks, like you, who move for a living and live to move
Blogs
Author: Richard Symister
GET A GRIP AND LIVE LONGER 6 Very Cool Things About Your GripWatch our GRIP TESTING video HERE. Having a nice, strong grip goes a long way as far as daily function […]
Author: Richard Symister
Why Should You Mimic The Movement to Optimize Your Training?I first heard the term, mimic the movement, when watching a shoulder lecture presented by Jared Vagy, a brilliant Physical […]