Treating folks, like you, who move for a living and live to move
Blogs
Author: Richard Symister
Physical Therapy and TeleMedicine: The Perfect HYBRID OptionWhen Covid hit, many Physical Therapists, like myself, turned to treating remotely through telemedicine through the use of digital mediums (android, […]
Author: Richard Symister
After an ACL Repair, Your BRAIN Needs to Heal TooOn day one of your Return to Play & Sport program, we explain that one of our primary, long-term goals […]
Author: Richard Symister
Eating for your ACLHealing from an ACL surgery has much more to do with than just getting stronger or increasing your range of […]
Author: Richard Symister
Your ACL and Sleep: How Clean is Your Sleep Hygiene?What are some of the pillars of a healthy ACL recovery plan? Pain and swelling relief. Strengthening and mobility work. […]