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Treating folks, like you, who move for a living and live to move


Author: Richard Symister

Clinical/Athletic Space Sharing Opportunity

  Dear Family,  As small business owners and independent contractors, most of us have taken a big financial hit due […]

Author: Richard Symister

Deflated Ego

How deflated is your ego 🤔? Allow me to first clarify. I am not talking about a “bruised” 🤕 ego. […]

Author: Richard Symister

Shame in the Batter’s Box

Shame in the Batter’s Box: My personal story of racism & sports performance anxiety   In a recent podcast with […]

Author: Richard Symister

Defining Fitness and the 4C's

What Does Physical Fitness Mean to You and the 4 C’s of Physical Fitness   When trying to define physical […]