Treating folks, like you, who move for a living and live to move
Author: Richard SymisterWarm Up And Injury – What Does The Research Say?
A roundup of excellent research and guidelines for stretching, warm-up and preventing injury from American College of Sports Medicine, […]
Author: Richard Symister"Knee Strain" Is Not A Diagnosis
Knee Strain, Iliotibial Band Syndrome… Get a Specific Diagnosis, Not a List of Symptoms. A while back we wrote a […]