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Treating folks, like you, who move for a living and live to move


Author: Richard Symister

Warm Up And Injury – What Does The Research Say?

  A roundup of excellent research and guidelines for stretching, warm-up and preventing injury from American College of Sports Medicine, […]

Author: Richard Symister

"Knee Strain" Is Not A Diagnosis

Knee Strain, Iliotibial Band Syndrome… Get a Specific Diagnosis, Not a List of Symptoms. A while back we wrote a […]