Treating folks, like you, who move for a living and live to move
Author: Richard SymisterYOUR BODY NEEDS THIS AFTER THE NEW YORK MARATHON!
Running the NYC Marathon is hard on your body, regardless of your age, fitness, or training level. Joints get abused. […]
Author: Richard SymisterACL SURGERY? DO THIS AND HEAL FASTER
by Richard Symister @ MovEvolution Physical Therapy Physical therapy is a crucial part of successful ACL (anterior cruciate ligament) surgery, […]
Author: Richard SymisterI TORE MY ACL – DO I NEED SURGERY?
by Richard Symister @ MovEvolution Physical Therapy If you have or suspect you have an ACL (anterior cruciate ligament) tear, […]
Author: Richard SymisterWHEN IT COMES TO SHUTTING DOWN YOUR QUADRICEPS, A LITTLE PAIN CAN GO A LONG WAY
In sports, in order to run, jump, land, and kick, your legs have to be in top shape. Not just […]