muscleperformance Archives - MovEvolution Physical Therapy - Sports + Performing Arts Rehabilitation

Your Daily Rx: What Type of Warm Up Is Best for Me?

By Richard Symister @ MovEvolution Physical Therapy On September 1, 2018 · Add Comment · In Articles, Blog Posts

"Knee Strain" Is Not A DiagnosisKnee Strain Iliotibial Band Syndrome… Get a Specific Diagnosis Not [...]
What is Kinesio Tape?Developed over 30 years ago by Dr. Kenzo Kase in [...]
Learn To Relax Before Training.The first rule of tai chi is to RELAX —relax [...]
Physical Therapists, When Should Your Runners Run?Physical Therapists Know When to Answer the Question “When Can [...]

Stretching 4 Drummers: 4 Steps to a "Tight" Stretching ProgramStretching 4 Drummers 4 Steps to a “Tight” Stretching Program [...]
Breath Work & Drumming Part 3: Building Your Breath Work ChopsMovEvolution Drumming Therapy Breath Work & Drumming: Maintaining Your Tempo [...]
Breath Work & Drumming Part 2: What Kind of Breather Are You?MovEvolution Drumming Therapy Breath Work & Drumming: Maintaining Your Tempo [...]
Breath Work & Drumming Part I: Why Drummers Need to Breathe Properly for Improved PerformanceMovEvolution Drumming Therapy Breath Work & Drumming: Maintaining Your Tempo [...]