Services

Pre-Surgical (Pre-Hab)
Know more. Speed recovery.

Be prepared, mobile and strong for an improved surgical outcome
Know how to promote optimal tissue repair and healing
Learn specific home/ and gym exercises that create optimal pre-surgical musculoskeletal strength and mobility
Understand the basics of your procedure (surgical technique, pain, tissue repair and healing time, the inflammation process, scar tissue formation)
Know your post-surgical protocols (ACL, meniscus, total knee replacement, rotator cuff, labral/meniscal tears)

See our list of accepted insurances

Physical Therapy
Pain is normal. Suffering is not.
1. One hour sessions(cash-based session)
2. Manual therapy-based
3. Traditional and alternative modalities (gua sha, cupping therapy, ultrasound, TENS)
4. Mobility training (bands, balls, rollers, stretching)
5. Treatments specific to your work, play or sport goals
6. Yoga, Pilates and Qi Gong-based programs
Specializing in:
- Sports/dance injuries of the KNEE, SHOULDER and C.O.R.E.
- Movement & Mobility dysfunction
See our list of accepted insurances

Cash-based service: $129/session

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Mobility & Movement $129
For those who move for a living and live to move
Not sure what you need? Contact us to set up a free phone consult.

Cash-based service: $129/session

Book Now

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