IS YOUR MOBILITY EQUATION BALANCED?
January 12, 2017by Richard Symister @ MovEvolution Physical Therapy MOBILITY OF THE 40+ YEAR OLD ATHLETE AND DANCER Joint Motion + Flexibility + Circulation (Chi) + Nerve Transmission + Motor Control = MOBILITY When it comes to the 3 P’s: Pain, Prevention and Performance, taking time to screen and treat your own MOBILITY dysfunctions, restrictions and “hot [...]