The New ‘Text Neck’ Epidemic

Richard Symister @ MovEvolution Physical Therapy March 16, 2015

Technology is a great thing, but not when it’s at the expense of your spinal health and wellness. Our postures are changing — de-evolving, if you will — adjusting to suit our smartphones, tablets and laptops.  As we literally bow down to the forces of gravity, our spines go through negative adaptive changes, curving forward [...]