moveadmin May 20, 2014

“Richard takes physical therapy to another level! He’s professional, caring, extremely knowledgeable of injuries and how the body, muscle and joints function. He utilizes techniques that I’ve never had the pleasure to experience with other physical therapists. In a matter of just three visits into my treatment I saw significant progress!” —Clint B., Brooklyn

moveadmin May 20, 2014

“He is the best. Hands down” —Nancy R., Brooklyn

Learn To Relax Before Training.

Richard Symister @ MovEvolution Physical Therapy May 14, 2014

The first rule of tai chi is to RELAX —relax your muscles, relax your mind and even relax your gaze. Why should you learn the art of relaxation for greater sports performance?   Relaxation facilitates greater mind-body awareness. Any high-level dancer or athlete will explain the direct link between being in tune with your body [...]

Perform Better. Get More ZZZs!

Richard Symister @ MovEvolution Physical Therapy May 12, 2014

A few days ago, I broke one of my cardinal training rules: I worked out while sleep deprived. My training ended up being quite lackluster. I could not maintain my normal high intensity. I could not focus. The next morning, I woke up with a sore wrist and shoulder and feeling even more beat up [...]

moveadmin May 5, 2014

“Thank you for understanding. I really appreciate it and the personal way you run your business. I was telling a colleague that just at the initial evaluation, you were more thorough and intuitive than all the other physical therapists I saw previously!” —Kristen C., New York

moveadmin May 5, 2014

“My heel and ankle are feeling great. I have been back to full activity for some time now and have even seen some strength gains in my front and back squat. Thank you so much for your help in getting me healthy again. I am truly grateful for that.” —Ryan S., New York

moveadmin May 5, 2014

“The taping has helped enormously. It has made a significant difference in comfort . . . quite amazing. Thank you again for the promise your expertise offers.” —Eileen M., Brooklyn

moveadmin May 5, 2014

“The name fits it perfectly. That is exactly what MovEvolution does for you, mentally and physically. It is very rare that you find someone who takes pride in what they do. I have been to big name hospitals and have not had any results, until I went to MovEvolution. I would recommend it to anyone in [...]